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vitamina-C

Beleza

Como incluir vitamina C na sua rotina de cuidados com a pele?

em 10/11/2017 por Renata Stanquini

Todo mundo sabe que a Vitamina C é um antioxidante poderoso e cheio de benefícios para o seu rosto. Só pra citar alguns, a Vitamina C:

  • Previne o envelhecimento precoce da pele
  • Reduz a aparência de linhas finas
  • Estimula a produção de colágeno
  • Clareia manchas escuras
  • Deixa o tom da pele mais uniforme

E como se não fosse o bastante, ainda combate a inflamação da pelepotencializa a ação do seu protetor solar para garantir que você esteja totalmente protegida contra danos futuros causados pelo sol – não é demais?

Tantos benefícios maravilhosos e ainda tem gente que deixa de fora esse ingrediente milagroso por não saber direito como usar. Pensando nisso, hoje eu quero mostrar pra vocês como incluir a Vitamina C de uma vez por todas na sua rotina de tratamentos, olha só:

ANTES DO PROTETOR SOLAR

Um dos benefícios mais chocantes da Vitamina C é que ela potencializa a ação do protetor solar. Por ser um antioxidante nato, o ingrediente combate aos radicais livres causados pelos raios UV e pela poluição, ajudando a neutralizar os danos pela exposição.

Dica de uso: Você pode aplicar na pele tanto antes do protetor solar quanto misturado a formula do produto. Na mistura, use entre 2 ou 3 gotinhas de Vitamina C pra cada medida de protetor solar .

MISTURADO NO SEU HIDRATANTE FACIAL

Não é só no protetor solar que você pode misturar a Vitamina C, não. No hidratante facial diário também pode!

Mas atenção: Não misture sua Vitamina C com produtos que contenham retinol ou qualquer outro tipo de ácido na formula porque eles comprometem o seu poder de ação. Nesse caso, prefira usar o concentrado sozinho pela manhã e deixar os produtos de tratamento com ácidos pra noite.

COMO UM PASSO A MAIS NA SUA ROTINA

Se você não quiser fazer nenhuma misturinha, não tem problema! Dá pra usar a Vitamina C sozinha, como se fosse um passo a mais na sua rotina de cuidados com a pele.

A regra pra saber onde ela vai entrar na ordem de produtos fiz um desenho pra ficar mais claro:

 ORDEM-dos-produtos-vitamina-c

Dicas de uso de acordo com o seu tipo de pele

  • Pele oleosa: Se você tem a pele oleosa, comece sua rotina de cuidados com a pele usando uma espuma ou gel de limpeza, e em seguida aplique sua Vitamina C Concentrada que tenha formula oil-free. Em seguida hidrate a pele com um hidratante em gel.
  • Pele seca: Prefira usar a Vitamina C misturada ao hidratante mais potente que você tiver e que já sabe que funciona bem na sua pele.
  • Pele sensível: Peles sensíveis também podem usar Vitamina C desde que seja um produto apropriado. Quando for comprar o seu, procure essa informação na embalagem. Geralmente eles escrevem no rotulo “recomendado para peles sensíveis”, ou algo do tipo.

VITAMINA C EM VÁRIAS VERSÕES

Hoje em dia você encontra Vitamina C Concentrada de várias versões. As mais comuns são as formulas líquidas (ou séruns), que até vêm com conta-gotas; e gel-creme, que é ainda melhor pra quem tem pele oleosa.

A seguir eu selecionei alguns dos produtos mais queridinhos quando o assunto é Vitamina C:

Saiba um pouco sobre o que cada um desses produtos faz:

  1. Derma Complex Concentrado Vitamina C 20: Esse produto da ADCOS é concentrado com 20% de Vitamina C. Ele é com certeza o melhor que eu já testei! Eu aplico 2 ou 3 gotinhas (sem esfregar, só pressionando) depois do tônico e antes do hidratante. Com ele eu sinto que minha pele fica bem firme, com aquele viço que eu amo e com o tom mais uniforme.
  2. C Supérieur da ROC: A ROC lançou recentemente essa duplinha de sérum + gel concentrado com 16% de Vitamina C. Além desse kit, a marca também tem um especial para a área dos olhos que também precisa muito de cuidados, especialmente por conta do envelhecimento.
  3. Sérum SkinCeuticals C E Ferulic: Outro que eu adoro! Ele combina a Vitamina C com a Vitamina E para aumentar a defesa natural da nossa pele contra agentes externos. Por ter uma textura bem líquida, eu aplico também pressionando em todo o rosto.
  4. Active C 10 La Roche Posay: Esse produto é um dos mais famosos e um dos primeiros a serem lançados quando a Vitamina C entrou em pauta no mundo da beleza. Ele tem Vitamina C pura, tem textura de creme mas é bem fluído e emoliente, absorve mega rápido e os resultados começam a aparecer logo na primeira aplicação.

Ah, algo que eu não posso deixar de falar: o recomendado é começar a usar Vitamina C a partir dos 30 anos, que é quando os primeiros sinais de envelhecimento começam a aparecer. Mas se você for mais nova e já se sentir um pouco incomodada com linhas finas e manchinhas na pele, acho que super vale você procurar um dermatologista e ver se ele te indica o uso. Mal eu tenho certeza que não vai fazer (:

Espero que tenham gostado!

beijos!

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